Today we are going to talk about body butter. They always tell us “you must drink water”, they also tell us “we are made of pure liquid”, the skin needs to be moisturized, let's drink eight glasses of water a day. Well… that's what they always tell us. We've all...

What is Gastroesophageal Reflux and How Does it Affect Your Wellbeing? Have you ever felt burning in your chest after eating or just before sleeping? This could be gastroesophageal reflux, a condition in which stomach acids flow back up into the esophagus, causing discomfort. It usually appears at night or...

Although it may seem like a minor thing, holding back the urge to do your business (whether it's urinating or defecating) can have more serious consequences than you might imagine. Keep reading and find out why you should go to the bathroom when your body asks you to! 735 /...