Urinary tract infections are not only common, but also incredibly annoying. They affect various parts of the urinary system, including the kidneys, bladder, urethra, and ureters.

What Symptoms Should You Be Aware Of?

Frequent urgency: feeling the need to urinate constantly.

Burning when urinating: a burning sensation every time you go to the bathroom.

Scant urination: just a few drops and the sensation of not completely emptying the bladder.

Urine with an alarming appearance and smell: It may appear dark, reddish (yes, there could be blood), cloudy and with a very strong smell.

Pain and discomfort: Pain in the genital area or back and a lot of irritability.

Other signs may include fever, nausea, vomiting, and noticeable redness in the genital area.

What Are the Main Causes?

Urinary tract infections can be caused by multiple factors:

Cystitis: caused by bacteria such as E. Coli, which inflames the bladder.

Kidney stones or an enlarged prostate.

Lifestyle factors: such as catheter use, a weakened immune system, or unprotected sex.

Pre-existing medical conditions: diabetes, neurological diseases, or use of certain medications.

Prevention and Treatment Recommendations

To avoid these infections or relieve their symptoms:

Hydration: Drinking plenty of water helps flush out bacteria.

Cranberry juice:  known to prevent bacteria from adhering to the bladder walls.

Good personal hygiene, but avoid irritating products.

Comfortable clothing: Avoid tight-fitting clothing that can cause irritation.

Healthy diet: Reduce your intake of fats, sugars, and salt. Increase your intake of vegetables and fruits.

Urinary tract infections can be painful and frustrating, but with proper care and prevention, you can significantly reduce their impact on your life. Be sure to consult a health care professional if you experience persistent or severe symptoms.

Take care of yourself and follow our tips to maintain a healthy urinary system!

Sources:

https://www.medicalnewstoday.com/articles/es/326720

https://www.mayoclinic.org/es/diseases-conditions/urinary-tract-infection/symptoms-causes/syc-20353447